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Well, come on then. We’re not gonna make it all the way up there if we sit here moping. Oh, don’t you start with me. It’s the same 12 floors we always take. I’ll have none of your complaining. I even wore sneakers. What do you mean you’re too tired?! What about me? I have to carry you all the way up, and down, and out! No. No, we’re not doing this. Not here. You promised!

Here’s the thing about depression. Sure, we’ve heard it all – the devastating effects, the often horrific consequences and the triggers that we think cause it. Something I talk about often is the use of language and how lucky we are to have the knowledge we do.
Despite pervasive stigma, we get to look back at years of experience and research to assist in understanding our problems. Often it’s a look back, to pin point what went wrong. And sometimes it’s too late. It might go like this: “Ooooh, so that’s why I was so listless on that vacation”; “I get it now. That’s why that relationship didn’t work out”; “No wonder I was so shitty at that job, despite giving my all”.
But is it ever enough?

I’m not having any of it. Look, 8th floor. I bet you didn’t even notice how far we’ve come, huh? Told ya so!
You think I like this?! You think I enjoy these one-way conversations? Screaming at you? I don’t see you motivating me to get up in the morning.

So what did I do? I made a deal. No, not with the devil. Although it might seem, or feel that way. No, I made a deal with depression. I listened to advice to personify the problem and then address it as such. Talk to it. Negotiate. Sometimes it’s coddling, other times it’s a furious spurt of anger.
Never the silent treatment. Not anymore. Ask any couple, that shit will go on far longer than you had intended! Most of the time, because it’s never leaving, you just take it by the hand and say, “Let’s go”.
It’s the child you never asked for. It’s the forlorn dog following you home that just won’t take a hint. It’s not cute, but you feel pity for it. Kicking it might make it cower and hide around the corner, but inevitably, it comes back, nipping at your ankles and following dutifully.

I don’t enjoy this any more than you do. I’m with you through all of this. I’ve been here the whole time. Come on, man, you’re wearing me out. No wait, please don’t start crying. What did I say this time?! I’m too tired for this. Here, give me your hand. Stand up. There you go. Want me to carry you again? No, I don’t mind. But please give me a break now and then.
So, what’s it gonna be? Oh, don’t give me lip. Chin up, we’re almost there.

<p>Author <a href=”https://plus.google.com/102128103971030481396” target=”blank” rel=”author”>Jerome Cornelius</a></p>


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